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I went to the gym last night and plan on hitting it again today. Yesterday I did the treadmill 35 minutes-- and I bumped up the weights I do on my inner and outer thighs to 130lbs-- I'm feeling that in my left inner thigh today-- I've been reluctant to bump up the weight because I don't want to look like a body builder when all is said and done-- my main objective is to tone and get the fat off.
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