So I know I've been MIA for the past week and I'm sorry! The following are not excuses but merely explanation--
To my dismay last Sunday I got a headache that decided not to leave until wed (which incidentally was the day we had a snow storm/ ice storm). It was so crazy that they declared a level 3 snow emergency which means the only vehicles allowed on the road are emergency vehicles. What this in turn did was make it impossible for me to work on Wed (when I actually started feeling better)--
back to what was going on with my headache-- I also had a severely stiff neck and the muscles in my calves were so stiff and tight -- I have no idea why I had these symptoms-- and I can't tell if all of this was due to pushing myself too hard at the gym or something completely unrelated.
Anyway-- because my work decided NOT to pay us for the day that by law we could not go to work-- I had to try and make up some time and could only do so on Thursday and Friday-- which basically meant I didn't get home until about 9pm on both days-- too late to go to the gym.
BUT-- I DID go to the gym today. Something else that happened this week aside from not working out-- was NOT watching what I ate that closely-- I still ate pretty well but I actually had a hamburger and frosty from Wendy's one day-- and some chicken strips and a coke on another day. --- it's been interesting to me that my weight has not fluctuated at all from 256 over the this past week-- I did have a minor scare on Wed night when I decided to weigh myself before bed-- 261-- WHAT that's 5lbs (remember what I said about knowing my body)-- by the AM when I weighed myself again I was back down to 256-- who knows how or why this happens-- but rest assured I'm back at it this week!
Here are some photos of the ice storm-- hope you enjoy!
To my dismay last Sunday I got a headache that decided not to leave until wed (which incidentally was the day we had a snow storm/ ice storm). It was so crazy that they declared a level 3 snow emergency which means the only vehicles allowed on the road are emergency vehicles. What this in turn did was make it impossible for me to work on Wed (when I actually started feeling better)--
back to what was going on with my headache-- I also had a severely stiff neck and the muscles in my calves were so stiff and tight -- I have no idea why I had these symptoms-- and I can't tell if all of this was due to pushing myself too hard at the gym or something completely unrelated.
Anyway-- because my work decided NOT to pay us for the day that by law we could not go to work-- I had to try and make up some time and could only do so on Thursday and Friday-- which basically meant I didn't get home until about 9pm on both days-- too late to go to the gym.
BUT-- I DID go to the gym today. Something else that happened this week aside from not working out-- was NOT watching what I ate that closely-- I still ate pretty well but I actually had a hamburger and frosty from Wendy's one day-- and some chicken strips and a coke on another day. --- it's been interesting to me that my weight has not fluctuated at all from 256 over the this past week-- I did have a minor scare on Wed night when I decided to weigh myself before bed-- 261-- WHAT that's 5lbs (remember what I said about knowing my body)-- by the AM when I weighed myself again I was back down to 256-- who knows how or why this happens-- but rest assured I'm back at it this week!
Here are some photos of the ice storm-- hope you enjoy!
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