Showing posts with label temptations. Show all posts
Showing posts with label temptations. Show all posts

Wednesday, September 15, 2010

219? progress?

Ok Guys! Day 3 of the diet. I'm down 1 lb since Monday-- the thing is though I weighed 219 about 2 weeks ago.. so now the question is.. did I gain weight and now lose it because of this diet OR did I just drop some water weight? I guess we shall soon find out!

Boy let me tell you.. YESTERDAY was a challenge. This diet is very regimented. He tells you exactly what to eat and how much of it-- SO imagine my agony when I remember it was a girl at work's Birthday-- what this normally means is there will be homemade cake.. well not only was there a homemade cake.. there was also Cinnamon Crunch Bagels from Panera (my favorite!) AND HUGE delicious looking cinnamon muffins with a hint of drizzled icing. That was not at all what I was wanting to face on day 2 of a strict diet! BUT I made it through.. without cheating. I really want to give this a whirl and see if I really can see some results this week. If I feel good about the diet I will try for a second week and then probably take a break from it. I only have so much will power-- but big weight loss numbers is strong motivation for me to stick to it!

How are you guys doing on your weight loss?

Tuesday, January 6, 2009

A Victory-- A Defeat and a Baker's Dozen worth of Excuses 263.5

So-- my second day back at work-- I work 9:30 - 6pm (this is going to be my new schedule)-- We had some bad weather today so getting into work -- and getting home was a challenge. I realized I probably should go to the store to pick up some basic things (but mainly a supply of propel to drink at work)--while in there I saw a package of 4 HUGE triple chocolate chunk cookies on the "oops we baked too much" rack--- I scurried to pick them up and paraded around the store selecting fruit etc... those cookies kept eying me-- and I kept eying them...I kept scolding myself for even picking them up-- but then backing it up with "well you have been working out really hard" -- on my way to the check out-- I just finally challenged myself and said "you don't need those cookies--- you don't even want those cookies-- this will only set you back -- do you want the cookie-- or to loose weight more?" I pulled the cart over to one side grabbed the cookies-- took a good long stare and placed them on the shelf-- to me that was a huge victory!

By the time I got out of there it was 7:30pm -- on the way home I texted the boy I talked about in the first blog (the one that decided he wanted to be single but I still didn't know where we stood)-- I said "I'm not really sure exactly where we stand anymore.,.. but I miss you"---

By the time I got home it was 8-- I was tired and in no mood to go to the gym-- then I started thinking about the cookies and how I put those down.. and how I went to the gym yesterday-- and I kept trying to make an excuse as to why I shouldn't go-- but in reality-- I knew better-- there is absolutely nothing -- NOTHING that should keep me from the gym tonight (aside from the fact I just spend the last 8 hours sitting in a cubical-- all the more reason why I absolutely needed to go).

So I got dressed and hopped in my car-- about 2 minutes from the gym I hear I just got a text message-- I looked down and could see it was a long one-- I knew it was from him and decided--- I just have to get to the gym then I can look .... well once I pulled in I read it "I've been doing some serious thought about my situation-- I think it's best that we stay friends--with everything that's going on" -- well there I was dressed to work out-- sitting in the parking lot of the gym-- not wanting to work out even more -- I texted him back " I felt like you weren't interested when you were in town-- I think we both anticipated things to have gone differently.. I'm not really 100 % sure why that is-- but I think I have a good idea.. we can be friends.. or not be friends... it's up to you" I then stuck my phone in the console-- and went in to work out-- I did 35 minutes on the treadmill and decided to go home without doing weights. I went outside to the car to see if I got a response from him-- and there wasn't one.

I got the "friends" speech from him. I decided that I also have given my body the "friends" speech. We're not going anywhere--there's no romance left... sayonara baby!-- don't get me wrong.. I love myself-- I love me... it's all this padding I hate! I'm conducting an outright civil war-- excuses, emotions, temptations-- I've overcome you today-- one calorie, one day, one pound at a time.